How to Awaken your True Self:
A Practical Meditation Guide to Spiritual Awakening
In the tradition of Eckhart Tolle, Ramana Maharshi and Joel S. Goldsmith, How to Awaken your True Self guides you step by step on the path of Self-Realization through more than 65 original practical meditation exercises and 700 quotations from some of the greatest spiritual masters.
Accessible to everyone, this book will teach you how to quiet the mind and directly experience God, Christ, the Holy Spirit, Brahman, or the Self — whatever name you give to It — without having to spend 30 years in a monastery or retreat to the Himalayas.
Available on ebook (KDP Unlimited)
Accessible to everyone, this book will teach you how to quiet the mind and directly experience God, Christ, the Holy Spirit, Brahman, or the Self — whatever name you give to It — without having to spend 30 years in a monastery or retreat to the Himalayas.
Available on ebook (KDP Unlimited)
About the Author
Following a spontaneous Kundalini awakening in 2012 and a direct recognition of his True Nature in 2022, Pascal devoted himself to meditation, the practice of the Presence of God, and the path of Self-Realization.
After years of practice and integration, he published “How to Awaken Your True Self”, sharing a practical and mystical approach to non-dual awakening grounded in direct experience.
Today, he helps people cultivate inner peace, emotional freedom, and a deeper connection to their true nature.
After years of practice and integration, he published “How to Awaken Your True Self”, sharing a practical and mystical approach to non-dual awakening grounded in direct experience.
Today, he helps people cultivate inner peace, emotional freedom, and a deeper connection to their true nature.

One-on-One Session
A session with Pascal combines spiritual guidance, meditation, and energy transmission to support your awakening process. Whether you are new to the path or an experienced practitioner, each session is tailored to your unique needs and stage of development.
Session Structure
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Satsang & Spiritual Guidance: Enter a non-dual awareness space to explore your spiritual awakening, meditation practice, and life challenges, and receive clear spiritual guidance to deepen your understanding and expand your consciousness.
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Meditation & Energy Transmission: Experience the direct practice of Presence, release emotional blockages, balance your Kundalini energy, open your heart, and reconnect with your true Self.

Benefits of the Sessions
- Stabilize emotional, mental, and energetic balance
- Learn meditation, devotion, and practice of the Presence
- Receive support for Kundalini symptoms
- Release emotional and energetic blockages
- Deepen connection with the inner Self
- Open the heart and expand consciousness
- Integrate spirituality into daily life
- Feel supported on your spiritual path

Frequently Asked Questions
Who are these sessions for?
These sessions are open to anyone seeking greater inner peace, spiritual clarity, emotional healing, or Self-Realization. Whether you are new to meditation, have been on a spiritual path for many years, or are working through specific challenges or blockages, the guidance is tailored to your individual needs.
Do I need previous meditation experience?
No. Beginners are welcome. The sessions are tailored to your level of experience and current stage of development. The only requirement is a deep desire to know God, or to discover the truth of who you are and recognize your true nature.
What happens during a session?
Each 60-minute or 120-minute session includes time for personal sharing, spiritual guidance through satsang, meditation, and energy transmission. Together, these practices support Presence, emotional healing, inner balance, Kundalini and consciousness awakening.
Can you help with Kundalini awakening?
Yes. If you are experiencing Kundalini-related symptoms or challenges, the sessions can help you better understand, integrate, and stabilize the process. Through meditation and energy transmission, Kundalini energy can gradually become more balanced and harmonious. The transmissions can also help release emotional and energetic blockages that may be slowing your spiritual progress. If needed, I can help you develop a spiritual practice that supports both awakening and integration.
Are sessions held online?
Yes. All sessions take place online on Google Meet and are available worldwide.